He started a 55-day fasting programme in 2009 with the assistance of specialists and medical professionals, during which he just drank water and consumed no food. It goes without saying that the journey was dangerous; multiple doctors had advised him against it due to the risks involved.
Kenny, though, managed to survive. His life has been a rollercoaster ever since. Kenny claimed that at his heaviest, he weighed more than 500 pounds; fortunately, he was able to change his situation before it was too late.
Kenny is doing better than ever today, and nothing can keep him down. So, let’s look at his amazing journey.
Maintaining a healthy diet can be challenging. It can occasionally be challenging to prepare healthy food if you have a family, a partner, or time-consuming hobbies. Not to mention the fact that a healthy diet can be somewhat costly.
In contrast, fast food is straightforward and occasionally even enjoyable. But if used excessively, it’s detrimental to your health in the long run. Doctors constantly urge their patients to exercise for this reason. Fitness benefits your body, mind, and soul, to put it simply.
These days, it seems like everyone is trying to teach others how to lead healthy lives by working out, eating well, and developing inner peace so that we can feel amazing.
Such people are lauded for being inspirational and are frequently themselves in excellent physical shape. However, I also believe that those who may be having weight problems are deserving of credit for taking matters into their own hands and beginning to make changes.
You’ll recognise the type of individuals I’m referring to. A few of them have been featured on well-known weight-loss programmes like My 600-lb-Life. Others decide to make subtler changes to their lives while relying on the encouragement of friends and family. Kenny Saylors, who was able to drastically change his course in life, is one of such people.
The Texas native made the decision to film a documentary about his most recent effort to lose weight in 2013. It includes not eating anything at all and drinking only water for 55 days, which is reputed to be a world record. Kenny would essentially serve as a test subject to observe what would transpire.
Naturally, he needed a doctor’s supervision to finish the task, and it was the beginning of an amazing metamorphosis.
Today, Saylors is still on his weight loss journey, and doing his best to inspire others to join him.