Mix honey, lemon juice, onion, garlic, and grated ginger

The flu is a frequent viral sickness that causes a variety of health symptoms. It is usually treated with over-the-counter medications and syrups that are easily found in pharmacies. We’d like to provide a straightforward natural solution to manage symptoms like mucus and chest congestion, even if pharmacies stock a broad variety of products to do so. Please read on if this piques your interest.

The following are natural solutions for clearing the chest of mucus and phlegm:


•1 tablespoon honey
•1 tablespoon black pepper;
•2 tablespoons shredded ginger;

  • 3 cups water.

How to Prepare and Use It:

First, fill a small saucepan with water, then set over medium heat. When it comes to a boil, incorporate the black pepper and ginger.
After three minutes of boiling, let the mixture to cool until it reaches a temperature that is comfortable.
To taste, add honey to sweeten the mixture.
Drink this beverage as needed.

Suggestioned Use:

To help with congestion and cough relief, try to have three to four glasses of this solution each day. On the other hand, one cup on an empty stomach might be enough to relieve moderate symptoms connected to mucus production.
In addition, we have a powerful natural cure for colds and flu:


•Freshly chopped or smashed garlic
•Freshly chopped onion

  • Freshly grated horseradish
  • Freshly grated ginger root.
    •Fresh cayenne pepper (seeded), diced or thinly sliced.

How to Prepare and Use It:

Put all of these ingredients in a blender and process until the mixture is smooth and lump-free.
Pour this mixture into a glass jar that is airtight and keep it there for two weeks. Shake the jar gently once a day (one jar each day) during this time.
Strain the mixture, saving only the liquid, after the two-week interval.

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